Still Striving to improve myself, one board break at a time

Posts tagged ‘diet’

A Milestone Reached and a heartfelt Thank you!

Thursday nights are supposed to be my rest nights from my workouts that I attempt at home.  They’re also my weekly Weight Watchers meeting nights.  One of the ladies I attend meetings with and I have been emailing and texting back and forth. She asked me was I attending tonight.  I said, “Yes, but I don’t want to weigh in.  I will, however, because even though I don’t want to, I need to.” Therefore, I went, I weighed, I came away happy.

I don’t exercise consistently and I’m sure I don’t track like I’m supposed to.  I do know that I feel much better than I have felt in a long time.  (We don’t talk about my injuries which are pretty much caused by me, myself and I…) This 10% is a lot of determination, work, lack of work and a lot of support by people who care about me.  I can count on the people who actively support me. They are the ones I  want to dedicate this milestone to. If I didn’t have those few people, I wouldn’t have the successes I’ve seen  recently.  I have been actively encouraged by my friends to keep up with what I am doing.  I have people who tell me, “you look really good…” etc.  They’re not the ones who are telling me “Keep going.  You CAN do it.” These people have encouraged me actively to own my mistakes.  Well, you guys are the reason for this.

Thank you.

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