Still Striving to improve myself, one board break at a time

“Obesity related genes were less of a factor in those who got more sleep.”  This is a brief excerpt from a University of Washington study on sleeping and obesity.  Hmmm. I guess I need to sleep more?  WAIT!

If I sleep, I can’t exercise.  May be a good trade off.  I could stand to sleep in once or twice.

I think I’ll go walk.  Then I’ll take a nap.

 

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